During the yoga retreats or any other time by your request, we give healthy cooking classes.
You can choose between Gluten Free, Vegetarian, Vegan, or Raw food recipes, or mix class.
You’ll learn how to get the very best nutrition out of your food.
We’ll show you some easy ways how to prepare meals that will help you to boost your daily intake of fibre, vitamins, minerals, antioxidants and health-enhancing phytonutrients.
Duratation of the classes is about two hours long and cover a whole range of recipes to inspire and help you to stay healthy.